10.0 km | 00:49:19 | 04:55/km日期: 2022-03-24 17:30 - 總爬升: 116 m - 卡路里: 540 Cal - 總步數: 9000 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'16" / 04'46" / 04'58" / 04'48" / 04'40" / 04'44" / 05'01" / 05'16" / 04'45" / 04'42" / 42'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'32") | 1000 / 1000 | 186 / 102 |
2 | | 04'46" (+00'03") | 1000 / 2001 | 186 / 112 |
3 | | 04'58" (+00'15") | 1000 / 3002 | 183 / 109 |
4 | | 04'49" (+00'06") | 1001 / 4003 | 182 / 113 |
5 | | 04'43" | 1002 / 5006 | 181 / 116 |
6 | | 04'49" (+00'06") | 1000 / 6006 | 181 / 114 |
7 | | 04'59" (+00'16") | 1001 / 7008 | 181 / 110 |
8 | | 05'18" (+00'35") | 1001 / 8009 | 179 / 104 |
9 | | 04'45" (+00'02") | 1001 / 9011 | 182 / 115 |
10 | | 04'48" (+00'05") | 997 / 10009 | 181 / 114 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'46" | 00:10'02" |
3 | 04'58" | 00:15'00" |
4 | 04'48" | 00:19'48" |
5 | 04'40" | 00:24'28" |
6 | 04'44" | 00:29'12" |
7 | 05'01" | 00:34'13" |
8 | 05'16" | 00:39'29" |
9 | 04'45" | 00:44'14" |
10 | 04'42" | 00:48'56" |
10.0 | 39'06" | 00:49'19" |