6.1 km | 03:52:36 | 38:09/km日期: 2021-12-31 10:49 - 總爬升: 553 m - 卡路里: 317 Cal - 平均步頻: 144
Pace: 35'15" / 40'18" / 73'05" / 56'47" / 15'10" / 08'25" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 37'51" (+29'27") | 1000 / 1000 |
2 | | 40'17" (+31'53") | 1000 / 2000 |
3 | | 01:13'05" (+04'41") | 1000 / 3000 |
4 | | 56'47" (+48'23") | 1000 / 4000 |
5 | | 15'09" (+06'45") | 1000 / 5000 |
6 | | 08'24" | 1000 / 6000 |
7 | | 10'27" (+02'03") | 95 / 6095 |
12月累積里程 : 27.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'15" | 00:35'15" |
2 | 40'18" | 01:15'33" |
3 | 73'05" | 02:28'38" |
4 | 56'47" | 03:25'25" |
5 | 15'10" | 03:40'35" |
6 | 08'25" | 03:49'00" |
6.1 | 10'26" | 03:50'00" |