8.0 km | 01:15:46 | 09:27/km日期: 2015-07-08 19:35 - 總爬升: 262 m - 地點: 烘爐地 - 卡路里: 368 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'44" / 09'43" / 14'24" / 12'35" / 13'10" / 06'58" / 06'39" / 05'29" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'15") | 1000 / 1000 |
2 | | 09'43" (+04'14") | 1000 / 2000 |
3 | | 14'24" (+08'55") | 1000 / 3000 |
4 | | 12'35" (+07'06") | 1000 / 4000 |
5 | | 13'09" (+07'40") | 1000 / 5000 |
6 | | 06'57" (+01'28") | 1000 / 6000 |
7 | | 06'39" (+01'10") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 07'08" (+01'39") | 7 / 8007 |
7月累積里程 :
290.31 km asics TJR070 累積 :
792.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'43" | 00:16'27" |
3 | 14'24" | 00:30'51" |
4 | 12'35" | 00:43'26" |
5 | 13'10" | 00:56'36" |
6 | 06'58" | 01:03'34" |
7 | 06'39" | 01:10'13" |
8 | 05'29" | 01:15'42" |
8.0 | 06'50" | 01:15'45" |