5.3 km | 00:31:31 | 06:00/km日期: 2015-06-24 20:28 - 卡路里: 363 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'11" / 06'36" / 05'02" / 05'15" / 06'00" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'09") | 1000 / 1000 |
2 | | 06'36" (+01'35") | 1000 / 2000 |
3 | | 05'01" | 1000 / 3000 |
4 | | 05'15" (+00'14") | 1000 / 4000 |
5 | | 06'00" (+00'59") | 1000 / 5000 |
6 | | 05'43" (+00'42") | 254 / 5254 |
6月累積里程 : 156.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'36" | 00:13'47" |
3 | 05'02" | 00:18'49" |
4 | 05'15" | 00:24'04" |
5 | 06'00" | 00:30'04" |
5.3 | 05'46" | 00:31'32" |