5.3 km | 00:28:13 | 05:16/km日期: 2022-03-11 19:02 - 總爬升: 163 m - 卡路里: 315 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'39" / 05'24" / 05'29" / 05'21" / 04'49" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'50") | 1000 / 1000 |
2 | | 05'23" (+00'34") | 1000 / 2000 |
3 | | 05'29" (+00'40") | 1000 / 3000 |
4 | | 05'20" (+00'31") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 04'20" | 349 / 5349 |
3月累積里程 : 271.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'29" | 00:16'32" |
4 | 05'21" | 00:21'53" |
5 | 04'49" | 00:26'42" |
5.3 | 15'52" | 00:32'15" |