5.6 km | 00:30:31 | 05:28/km日期: 2022-03-15 05:31 - 卡路里: 318 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'31" / 05'40" / 05'32" / 05'07" / 05'02" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'41") | 1000 / 1000 |
2 | | 05'39" (+00'38") | 1000 / 2000 |
3 | | 05'16" (+00'15") | 1000 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 04'45" | 576 / 5576 |
3月累積里程 : 224.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'40" | 00:12'11" |
3 | 05'32" | 00:17'43" |
4 | 05'07" | 00:22'50" |
5 | 05'02" | 00:27'52" |
5.6 | 06'28" | 00:31'36" |