10.3 km | 01:12:13 | 06:58/km日期: 2022-03-14 20:42 - 地點: 文心南路 - 天氣: 涼爽 - 卡路里: 735 Cal - 總步數: 10680 - 平均步頻: 147 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'26" / 06'32" / 06'34" / 07'29" / 06'44" / 07'31" / 07'06" / 07'07" / 07'11" / 07'12" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1001 / 1001 | 160 / 96 |
2 | | 06'30" (+00'05") | 1002 / 2003 | 160 / 95 |
3 | | 06'34" (+00'09") | 1007 / 3011 | 161 / 93 |
4 | | 07'23" (+00'58") | 1003 / 4015 | 131 / 103 |
5 | | 06'42" (+00'17") | 1003 / 5018 | 149 / 99 |
6 | | 07'31" (+01'06") | 1007 / 6026 | 133 / 99 |
7 | | 07'00" (+00'35") | 1004 / 7030 | 154 / 92 |
8 | | 07'13" (+00'48") | 1002 / 8033 | 134 / 102 |
9 | | 07'02" (+00'37") | 1000 / 9034 | 149 / 94 |
10 | | 07'14" (+00'49") | 1006 / 10040 | 142 / 96 |
11 | | 06'32" (+00'07") | 346 / 10386 | 165 / 92 |
3月累積里程 :
101.53 km mizuno maximizer23① 累積 :
1361.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'32" | 00:12'58" |
3 | 06'34" | 00:19'32" |
4 | 07'29" | 00:27'01" |
5 | 06'44" | 00:33'45" |
6 | 07'31" | 00:41'16" |
7 | 07'06" | 00:48'22" |
8 | 07'07" | 00:55'29" |
9 | 07'11" | 01:02'40" |
10 | 07'12" | 01:09'52" |
10.3 | 06'46" | 01:12'13" |