12.5 km | 01:18:27 | 06:16/km日期: 2022-03-13 16:01 - 卡路里: 674 Cal - 總步數: 13662 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 43% - PM2.5: 良好(16)
Pace: 07'13" / 06'29" / 06'21" / 06'06" / 05'54" / 05'59" / 06'01" / 05'55" / 06'14" / 06'21" / 06'18" / 06'31" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'19") | 1002 / 1002 | 175 / 78 |
2 | | 06'30" (+00'38") | 1002 / 2004 | 175 / 87 |
3 | | 06'21" (+00'29") | 1001 / 3005 | 174 / 89 |
4 | | 06'06" (+00'14") | 1001 / 4007 | 174 / 93 |
5 | | 05'52" | 1000 / 5008 | 173 / 97 |
6 | | 06'00" (+00'08") | 1001 / 6010 | 173 / 95 |
7 | | 06'01" (+00'09") | 1001 / 7012 | 174 / 95 |
8 | | 05'53" (+00'01") | 1002 / 8015 | 175 / 96 |
9 | | 06'17" (+00'25") | 1002 / 9017 | 172 / 92 |
10 | | 06'22" (+00'30") | 1001 / 10018 | 172 / 90 |
11 | | 06'15" (+00'23") | 1000 / 11019 | 175 / 91 |
12 | | 06'31" (+00'39") | 1001 / 12020 | 171 / 89 |
13 | | 06'06" (+00'14") | 478 / 12498 | 173 / 94 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'29" | 00:13'42" |
3 | 06'21" | 00:20'03" |
4 | 06'06" | 00:26'09" |
5 | 05'54" | 00:32'03" |
6 | 05'59" | 00:38'02" |
7 | 06'01" | 00:44'03" |
8 | 05'55" | 00:49'58" |
9 | 06'14" | 00:56'12" |
10 | 06'21" | 01:02'33" |
11 | 06'18" | 01:08'51" |
12 | 06'31" | 01:15'22" |
12.5 | 06'10" | 01:18'27" |