14.7 km | 06:21:53 | 25:56/km日期: 2022-03-12 07:22 - 總爬升: 384 m - 地點: 新竹~苗栗 - 卡路里: 861 Cal - 平均步頻: 68 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 40'21" / 31'05" / 45'01" / 31'21" / 22'56" / 36'01" / 34'56" / 24'27" / 13'58" / 14'51" / 12'46" / 12'43" / 13'41" / 15'03" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 41'31" (+29'13") | 486 / 486 |
2 | | 38'35" (+26'17") | 504 / 991 |
3 | | 39'59" (+27'41") | 498 / 1489 |
4 | | 22'58" (+10'40") | 502 / 1992 |
5 | | 42'15" (+29'57") | 513 / 2505 |
6 | | 47'32" (+35'14") | 496 / 3002 |
7 | | 34'49" (+22'31") | 504 / 3506 |
8 | | 27'36" (+15'18") | 499 / 4005 |
9 | | 19'52" (+07'34") | 500 / 4506 |
10 | | 25'57" (+13'39") | 500 / 5006 |
11 | | 30'21" (+18'03") | 495 / 5501 |
12 | | 40'55" (+28'37") | 512 / 6014 |
13 | | 43'58" (+31'40") | 504 / 6518 |
14 | | 25'55" (+13'37") | 491 / 7010 |
15 | | 34'57" (+22'39") | 503 / 7513 |
16 | | 13'50" (+01'32") | 510 / 8024 |
17 | | 14'17" (+01'59") | 497 / 8522 |
18 | | 13'42" (+01'24") | 497 / 9019 |
19 | | 14'23" (+02'05") | 505 / 9524 |
20 | | 15'04" (+02'46") | 502 / 10027 |
21 | | 12'18" | 492 / 10520 |
22 | | 13'26" (+01'08") | 511 / 11031 |
23 | | 12'38" (+00'20") | 499 / 11531 |
24 | | 12'59" (+00'41") | 498 / 12030 |
25 | | 13'12" (+00'54") | 503 / 12534 |
26 | | 13'45" (+01'27") | 507 / 13041 |
27 | | 14'02" (+01'44") | 491 / 13532 |
28 | | 16'12" (+03'54") | 501 / 14034 |
29 | | 13'26" (+01'08") | 508 / 14542 |
30 | | 12'28" (+00'10") | 208 / 14751 |
台中黃肇璟