11.3 km | 01:01:42 | 05:27/km日期: 2022-03-09 06:07 - 卡路里: 609 Cal - 總步數: 10946 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'56" / 05'37" / 05'59" / 05'18" / 05'46" / 05'34" / 05'15" / 05'32" / 05'07" / 04'54" / 05'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'01") | 1000 / 1000 | 176 / 95 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 | 175 / 101 |
| 3 | | 05'59" (+01'04") | 1002 / 3003 | 176 / 94 |
| 4 | | 05'19" (+00'24") | 1002 / 4005 | 178 / 105 |
| 5 | | 05'44" (+00'49") | 1001 / 5006 | 175 / 99 |
| 6 | | 05'34" (+00'39") | 1000 / 6006 | 176 / 101 |
| 7 | | 05'13" (+00'18") | 1006 / 7013 | 176 / 108 |
| 8 | | 05'33" (+00'38") | 1000 / 8013 | 176 / 101 |
| 9 | | 05'08" (+00'13") | 1001 / 9015 | 178 / 109 |
| 10 | | 04'55" | 1001 / 10016 | 181 / 111 |
| 11 | | 04'59" (+00'04") | 1001 / 11018 | 180 / 110 |
| 12 | | 05'47" (+00'52") | 273 / 11291 | 174 / 99 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'59" | 00:17'32" |
| 4 | 05'18" | 00:22'50" |
| 5 | 05'46" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'15" | 00:39'25" |
| 8 | 05'32" | 00:44'57" |
| 9 | 05'07" | 00:50'04" |
| 10 | 04'54" | 00:54'58" |
| 11 | 05'01" | 00:59'59" |
| 11.3 | 05'52" | 01:01'42" |
展開計圈分析
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