16.5 km | 07:03:41 | 25:37/km日期: 2015-07-01 21:19 - 總爬升: 177 m - 卡路里: 1011 Cal - 溫度: 32°C - 濕度: 68%
Pace: 09'42" / 10'01" / 12'29" / 18'13" / 18'44" / 28'58" / 19'22" / 16'41" / 04'49" / 02'10" / 03'22" / 02'38" / 06'43" / 02'36" / 12'26" / 13'11" / 28'11" / 28'58" / 37'08" / 42'42" / 27'18" / 03'45" / 44'45" / 21'28" / 13'44" /
7月累積里程 : 35.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 10'01" | 00:19'43" |
3 | 12'29" | 00:32'12" |
4 | 18'13" | 00:50'25" |
5 | 18'44" | 01:09'09" |
6 | 28'58" | 01:38'07" |
7 | 19'22" | 01:57'29" |
8 | 16'41" | 02:14'10" |
9 | 04'49" | 02:18'59" |
10 | 02'10" | 02:21'09" |
11 | 03'22" | 02:24'31" |
12 | 02'38" | 02:27'09" |
13 | 06'43" | 02:33'52" |
14 | 02'36" | 02:36'28" |
15 | 12'26" | 02:48'54" |
16 | 13'11" | 03:02'05" |
17 | 28'11" | 03:30'16" |
18 | 28'58" | 03:59'14" |
19 | 37'08" | 04:36'22" |
20 | 42'42" | 05:19'04" |
21 | 27'18" | 05:46'22" |
22 | 03'45" | 05:50'07" |
23 | 44'45" | 06:34'52" |
24 | 21'28" | 06:56'20" |
16.5 | 00'-59" | 07:03'41" |