7.5 km | 00:53:34 | 07:07/km日期: 2022-03-05 06:54 - 總爬升: 187 m - 地點: 柏油路 - 天氣: 好 - 平均心率: 153 - 卡路里: 545 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'11" / 05'54" / 06'36" / 07'08" / 08'19" / 08'09" / 08'29" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'36") | 400 / 400 |
2 | | 05'11" (+00'27") | 400 / 800 |
3 | | 07'19" (+02'35") | 400 / 1200 |
4 | | 05'28" (+00'44") | 400 / 1600 |
5 | | 05'51" (+01'07") | 400 / 2000 |
6 | | 07'24" (+02'40") | 400 / 2400 |
7 | | 06'33" (+01'49") | 400 / 2800 |
8 | | 04'44" | 400 / 3199 |
9 | | 08'41" (+03'57") | 400 / 3599 |
10 | | 06'56" (+02'12") | 400 / 3999 |
11 | | 06'51" (+02'07") | 400 / 4399 |
12 | | 07'30" (+02'46") | 400 / 4800 |
13 | | 09'38" (+04'54") | 400 / 5200 |
14 | | 10'03" (+05'19") | 400 / 5600 |
15 | | 06'12" (+01'28") | 400 / 6000 |
16 | | 09'27" (+04'43") | 400 / 6400 |
17 | | 08'41" (+03'57") | 400 / 6800 |
18 | | 07'38" (+02'54") | 325 / 7125 |
19 | | 04'51" (+00'07") | 394 / 7519 |
台中James Huang
台中James Huang
台中James Huang