9.1 km | 00:56:38 | 06:11/km日期: 2022-03-01 18:49 - 總爬升: 186 m - 卡路里: 626 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 00'29" / 05'55" / 06'04" / 06'03" / 05'11" / 06'38" / 06'33" / 08'21" / 04'39" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'52") | 1000 / 1000 |
2 | | 05'55" (+01'17") | 1000 / 2000 |
3 | | 06'03" (+01'25") | 1000 / 3000 |
4 | | 06'02" (+01'24") | 1000 / 4000 |
5 | | 05'11" (+00'33") | 1000 / 5000 |
6 | | 06'37" (+01'59") | 1000 / 6000 |
7 | | 06'32" (+01'54") | 1000 / 7000 |
8 | | 08'21" (+03'43") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 05'01" (+00'23") | 147 / 9147 |
3月累積里程 : 82.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'29" | 00:00'29" |
2 | 05'55" | 00:06'24" |
3 | 06'04" | 00:12'28" |
4 | 06'03" | 00:18'31" |
5 | 05'11" | 00:23'42" |
6 | 06'38" | 00:30'20" |
7 | 06'33" | 00:36'53" |
8 | 08'21" | 00:45'14" |
9 | 04'39" | 00:49'53" |
9.1 | 04'59" | 00:50'37" |