8.0 km | 00:52:05 | 06:28/km日期: 2015-07-01 19:33 - 卡路里: 385 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'35" / 06'50" / 06'39" / 06'58" / 06'57" / 05'48" / 06'05" / 05'57" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'42") | 987 / 987 |
2 | | 06'45" (+00'54") | 1001 / 1989 |
3 | | 06'41" (+00'50") | 1002 / 2991 |
4 | | 06'59" (+01'08") | 1011 / 4003 |
5 | | 06'52" (+01'01") | 1010 / 5014 |
6 | | 05'51" | 990 / 6004 |
7 | | 06'04" (+00'13") | 1001 / 7005 |
8 | | 05'58" (+00'07") | 1008 / 8014 |
9 | | 06'29" (+00'38") | 28 / 8042 |
橋好美,打算今天跑兩趟。跑完了,真的是很棒的路線,不硬,風景好,涼爽
7月累積里程 :
156.47 km mizuno Maximizer 16 累積 :
706.2 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'50" | 00:13'25" |
3 | 06'39" | 00:20'04" |
4 | 06'58" | 00:27'02" |
5 | 06'57" | 00:33'59" |
6 | 05'48" | 00:39'47" |
7 | 06'05" | 00:45'52" |
8 | 05'57" | 00:51'49" |
8.0 | 06'14" | 00:52'05" |