9.5 km | 00:53:06 | 05:36/km日期: 2022-03-03 10:39 - 卡路里: 810 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'08" / 05'32" / 05'32" / 05'31" / 05'31" / 05'42" / 05'46" / 05'37" / 05'18" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'49") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'32" (+00'14") | 1000 / 3000 |
4 | | 05'30" (+00'12") | 1000 / 4000 |
5 | | 05'31" (+00'13") | 1000 / 5000 |
6 | | 05'42" (+00'24") | 1000 / 6000 |
7 | | 05'45" (+00'27") | 1000 / 7000 |
8 | | 05'36" (+00'18") | 1000 / 8000 |
9 | | 05'18" | 1000 / 9000 |
10 | | 05'27" (+00'09") | 457 / 9457 |
3月累積里程 : 175.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'32" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'31" | 00:22'43" |
5 | 05'31" | 00:28'14" |
6 | 05'42" | 00:33'56" |
7 | 05'46" | 00:39'42" |
8 | 05'37" | 00:45'19" |
9 | 05'18" | 00:50'37" |
9.5 | 05'27" | 00:53'07" |