9.9 km | 00:52:56 | 05:19/km日期: 2015-06-30 19:50 - 卡路里: 635 Cal - 總步數: 8960 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 52%
Pace: 05'05" / 05'10" / 05'10" / 05'18" / 05'27" / 05'15" / 05'19" / 05'25" / 05'45" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1000 / 1000 | 175 / 112 |
2 | | 05'07" (+00'03") | 1006 / 2006 | 175 / 111 |
3 | | 05'08" (+00'04") | 1005 / 3012 | 173 / 112 |
4 | | 05'16" (+00'12") | 1006 / 4018 | 172 / 109 |
5 | | 05'29" (+00'25") | 1000 / 5018 | 164 / 110 |
6 | | 05'18" (+00'14") | 1008 / 6027 | 170 / 110 |
7 | | 05'16" (+00'12") | 1008 / 7035 | 167 / 113 |
8 | | 05'23" (+00'19") | 1006 / 8042 | 164 / 112 |
9 | | 05'42" (+00'38") | 1008 / 9050 | 163 / 107 |
10 | | 05'10" (+00'06") | 941 / 9991 | 166 / 116 |
6月累積里程 : 40.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 05'10" | 00:15'25" |
4 | 05'18" | 00:20'43" |
5 | 05'27" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'19" | 00:36'44" |
8 | 05'25" | 00:42'09" |
9 | 05'45" | 00:47'54" |
9.9 | 05'20" | 00:52'56" |