10.3 km | 01:06:22 | 06:28/km日期: 2015-06-30 16:55 - 卡路里: 553 Cal - 總步數: 11404 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 69%
Pace: 06'38" / 06'17" / 06'08" / 06'11" / 06'21" / 06'34" / 06'32" / 07'11" / 06'26" / 06'22" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'29") | 1002 / 1002 | 172 / 87 |
2 | | 06'14" (+00'06") | 1006 / 2009 | 175 / 91 |
3 | | 06'09" (+00'01") | 1007 / 3016 | 174 / 92 |
4 | | 06'08" | 1005 / 4022 | 174 / 93 |
5 | | 06'18" (+00'10") | 1007 / 5029 | 173 / 91 |
6 | | 06'29" (+00'21") | 1000 / 6029 | 171 / 89 |
7 | | 06'34" (+00'26") | 1004 / 7034 | 172 / 88 |
8 | | 07'07" (+00'59") | 1007 / 8041 | 161 / 86 |
9 | | 06'22" (+00'14") | 1006 / 9048 | 172 / 90 |
10 | | 06'19" (+00'11") | 1008 / 10056 | 172 / 91 |
11 | | 06'22" (+00'14") | 256 / 10312 | 167 / 93 |
6月累積里程 : 193.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'08" | 00:19'03" |
4 | 06'11" | 00:25'14" |
5 | 06'21" | 00:31'35" |
6 | 06'34" | 00:38'09" |
7 | 06'32" | 00:44'41" |
8 | 07'11" | 00:51'52" |
9 | 06'26" | 00:58'18" |
10 | 06'22" | 01:04'40" |
10.3 | 06'37" | 01:06'22" |