20.6 km | 01:08:00 | 03:17/km日期: 2022-02-28 08:28 - 總爬升: 159 m - 卡路里: 1243 Cal - 平均步頻: 60 - 溫度: 16°C - 濕度: 99%
Pace: 10'34" / 03'39" / 01'29" / 02'52" / 02'45" / 02'15" / 03'37" / 02'03" / 02'13" / 02'59" / 03'52" / 01'03" / 03'04" / 02'44" / 03'47" / 01'55" / 02'34" / 02'45" / 04'03" / 04'43" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+04'57") | 1482 / 1482 |
2 | | 03'46" (+01'36") | 966 / 2449 |
3 | | 02'56" (+00'46") | 1325 / 3775 |
4 | | 02'30" (+00'20") | 1395 / 5170 |
5 | | 02'10" | 1632 / 6803 |
6 | | 02'42" (+00'32") | 1498 / 8301 |
7 | | 02'34" (+00'24") | 557 / 8858 |
8 | | 02'52" (+00'42") | 1313 / 10172 |
9 | | 02'44" (+00'34") | 1407 / 11579 |
10 | | 02'22" (+00'12") | 441 / 12021 |
11 | | 03'10" (+01'00") | 908 / 12930 |
12 | | 02'43" (+00'33") | 1070 / 14000 |
13 | | 02'57" (+00'47") | 1278 / 15278 |
14 | | 02'36" (+00'26") | 811 / 16089 |
15 | | 02'40" (+00'30") | 1063 / 17153 |
16 | | 02'38" (+00'28") | 1159 / 18313 |
17 | | 05'34" (+03'24") | 1148 / 19461 |
18 | | 02'59" (+00'49") | 1037 / 20498 |
19 | | 03'30" (+01'20") | 332 / 20831 |
2月累積里程 : 191.80 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 03'39" | 00:14'13" |
3 | 01'29" | 00:15'42" |
4 | 02'52" | 00:18'34" |
5 | 02'45" | 00:21'19" |
6 | 02'15" | 00:23'34" |
7 | 03'37" | 00:27'11" |
8 | 02'03" | 00:29'14" |
9 | 02'13" | 00:31'27" |
10 | 02'59" | 00:34'26" |
11 | 03'52" | 00:38'18" |
12 | 01'03" | 00:39'21" |
13 | 03'04" | 00:42'25" |
14 | 02'44" | 00:45'09" |
15 | 03'47" | 00:48'56" |
16 | 01'55" | 00:50'51" |
17 | 02'34" | 00:53'25" |
18 | 02'45" | 00:56'10" |
19 | 04'03" | 01:00'13" |
20 | 04'43" | 01:04'56" |
20.6 | 04'24" | 01:07'38" |