24.3 km | 03:02:35 | 07:31/km日期: 2022-02-28 06:30 - 總爬升: 549 m - 平均心率: 160 - 卡路里: 2147 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'42" / 06'40" / 06'25" / 07'50" / 07'21" / 10'02" / 10'50" / 06'53" / 04'55" / 04'42" / 05'08" / 05'41" / 05'47" / 09'13" / 13'39" / 07'13" / 08'04" / 08'04" / 07'52" / 06'48" / 10'43" / 04'39" / 05'01" / 04'54" / 26'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'26") | 1000 / 1000 |
2 | | 06'39" (+02'00") | 1000 / 2000 |
3 | | 06'24" (+01'45") | 1000 / 3000 |
4 | | 07'49" (+03'10") | 1000 / 4000 |
5 | | 07'21" (+02'42") | 1000 / 5000 |
6 | | 10'02" (+05'23") | 1000 / 6000 |
7 | | 10'50" (+06'11") | 1000 / 7000 |
8 | | 06'52" (+02'13") | 1000 / 8000 |
9 | | 04'55" (+00'16") | 1000 / 9000 |
10 | | 04'42" (+00'03") | 1000 / 10000 |
11 | | 05'07" (+00'28") | 1000 / 11000 |
12 | | 05'41" (+01'02") | 1000 / 12000 |
13 | | 05'46" (+01'07") | 1000 / 13000 |
14 | | 09'13" (+04'34") | 1000 / 14000 |
15 | | 13'39" (+09'00") | 1000 / 15000 |
16 | | 07'12" (+02'33") | 1000 / 16000 |
17 | | 08'04" (+03'25") | 1000 / 17000 |
18 | | 08'03" (+03'24") | 1000 / 18000 |
19 | | 07'52" (+03'13") | 1000 / 19000 |
20 | | 06'47" (+02'08") | 1000 / 20000 |
21 | | 10'42" (+06'03") | 1000 / 21000 |
22 | | 04'39" | 1000 / 22000 |
23 | | 05'00" (+00'21") | 1000 / 23000 |
24 | | 04'54" (+00'15") | 1000 / 24000 |
25 | | 26'51" (+22'12") | 265 / 24265 |
台中許子山