15.7 km | 01:25:55 | 05:28/km日期: 2015-04-28 04:43 - 卡路里: 918 Cal - 總步數: 17582 - 平均步頻: 204 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'52" / 06'04" / 06'19" / 05'56" / 05'45" / 05'33" / 05'23" / 05'04" / 04'52" / 04'52" / 04'57" / 04'57" / 04'51" / 04'49" / 05'24" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+02'31") | 1012 / 1012 | 166 / 87 |
2 | | 06'15" (+01'55") | 991 / 2003 | 174 / 91 |
3 | | 06'15" (+01'55") | 999 / 3002 | 182 / 87 |
4 | | 05'57" (+01'37") | 1009 / 4011 | 184 / 91 |
5 | | 05'43" (+01'23") | 998 / 5009 | 185 / 93 |
6 | | 05'33" (+01'13") | 997 / 6007 | 186 / 96 |
7 | | 05'32" (+01'12") | 996 / 7003 | 183 / 98 |
8 | | 04'54" (+00'34") | 997 / 8001 | 186 / 109 |
9 | | 04'49" (+00'29") | 1004 / 9006 | 183 / 112 |
10 | | 04'54" (+00'34") | 998 / 10005 | 181 / 112 |
11 | | 04'56" (+00'36") | 1005 / 11010 | 183 / 110 |
12 | | 04'57" (+00'37") | 995 / 12005 | 182 / 110 |
13 | | 04'53" (+00'33") | 998 / 13004 | 180 / 113 |
14 | | 04'53" (+00'33") | 1006 / 14010 | 180 / 112 |
15 | | 04'20" | 11 / 14022 | 160 / 143 |
16 | | 05'41" (+01'21") | 1000 / 15022 | 178 / 98 |
17 | | 05'41" (+01'21") | 1000 / 16022 | 178 / 98 |
18 | | 05'41" (+01'21") | 1000 / 17022 | 178 / 98 |
4月累積里程 : 219.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'04" | 00:12'56" |
3 | 06'19" | 00:19'15" |
4 | 05'56" | 00:25'11" |
5 | 05'45" | 00:30'56" |
6 | 05'33" | 00:36'29" |
7 | 05'23" | 00:41'52" |
8 | 05'04" | 00:46'56" |
9 | 04'52" | 00:51'48" |
10 | 04'52" | 00:56'40" |
11 | 04'57" | 01:01'37" |
12 | 04'57" | 01:06'34" |
13 | 04'51" | 01:11'25" |
14 | 04'49" | 01:16'14" |
15 | 05'24" | 01:21'38" |
15.7 | 06'08" | 01:25'55" |