11.0 km | 01:21:55 | 07:26/km日期: 2022-02-26 08:49 - 總爬升: 156 m - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 00'50" / 07'59" / 08'13" / 06'51" / 06'46" / 06'49" / 06'45" / 07'39" / 06'50" / 26'22" / 07'10" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'23") | 1000 / 1000 |
| 2 | | 07'59" (+01'14") | 1000 / 2000 |
| 3 | | 08'13" (+01'28") | 1000 / 3000 |
| 4 | | 06'50" (+00'05") | 1000 / 4000 |
| 5 | | 06'45" | 1000 / 5000 |
| 6 | | 06'49" (+00'04") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 07'38" (+00'53") | 1000 / 8000 |
| 9 | | 06'50" (+00'05") | 1000 / 9000 |
| 10 | | 09'37" (+02'52") | 1000 / 10000 |
| 11 | | 07'09" (+00'24") | 1000 / 11000 |
| 12 | | 18'37" (+11'52") | 7 / 11007 |
2月累積里程 : 268.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'50" | 00:00'50" |
| 2 | 07'59" | 00:08'49" |
| 3 | 08'13" | 00:17'02" |
| 4 | 06'51" | 00:23'53" |
| 5 | 06'46" | 00:30'39" |
| 6 | 06'49" | 00:37'28" |
| 7 | 06'45" | 00:44'13" |
| 8 | 07'39" | 00:51'52" |
| 9 | 06'50" | 00:58'42" |
| 10 | 26'22" | 01:25'04" |
| 11 | 07'10" | 01:32'14" |
| 11.0 | 16'38" | 01:32'21" |
留言 
展開計圈分析
