33.2 km | 03:33:55 | 06:26/km日期: 2014-09-27 06:52 - 卡路里: 2002 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'35" / 06'28" / 06'24" / 06'12" / 06'09" / 06'08" / 06'09" / 05'57" / 06'08" / 06'05" / 06'21" / 06'36" / 06'44" / 06'49" / 07'01" / 06'47" / 06'48" / 07'01" / 07'01" / 06'55" / 06'49" / 05'08" / 05'12" / 05'00" / 06'55" / 06'49" / 06'50" / 05'57" / 06'56" / 06'34" / 06'26" / 06'42" / 06'56" / 06'48" /
9月累積里程 : 113.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'28" | 00:13'03" |
3 | 06'24" | 00:19'27" |
4 | 06'12" | 00:25'39" |
5 | 06'09" | 00:31'48" |
6 | 06'08" | 00:37'56" |
7 | 06'09" | 00:44'05" |
8 | 05'57" | 00:50'02" |
9 | 06'08" | 00:56'10" |
10 | 06'05" | 01:02'15" |
11 | 06'21" | 01:08'36" |
12 | 06'36" | 01:15'12" |
13 | 06'44" | 01:21'56" |
14 | 06'49" | 01:28'45" |
15 | 07'01" | 01:35'46" |
16 | 06'47" | 01:42'33" |
17 | 06'48" | 01:49'21" |
18 | 07'01" | 01:56'22" |
19 | 07'01" | 02:03'23" |
20 | 06'55" | 02:10'18" |
21 | 06'49" | 02:17'07" |
22 | 05'08" | 02:22'15" |
23 | 05'12" | 02:27'27" |
24 | 05'00" | 02:32'27" |
25 | 06'55" | 02:39'22" |
26 | 06'49" | 02:46'11" |
27 | 06'50" | 02:53'01" |
28 | 05'57" | 02:58'58" |
29 | 06'56" | 03:05'54" |
30 | 06'34" | 03:12'28" |
31 | 06'26" | 03:18'54" |
32 | 06'42" | 03:25'36" |
33 | 06'56" | 03:32'32" |
33.2 | 06'48" | 03:33'55" |