10.1 km | 00:56:05 | 05:34/km日期: 2015-06-28 17:50 - 總爬升: 176 m - 天氣: 高溫濕熱 - 卡路里: 616 Cal - 溫度: 35°C - 濕度: 61%
Pace: 05'35" / 05'15" / 05'36" / 05'21" / 05'43" / 05'33" / 05'29" / 05'37" / 05'44" / 05'50" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'21") | 1000 / 1000 |
2 | | 05'13" | 1004 / 2005 |
3 | | 05'35" (+00'22") | 1002 / 3008 |
4 | | 05'21" (+00'08") | 999 / 4007 |
5 | | 05'42" (+00'29") | 1000 / 5008 |
6 | | 05'30" (+00'17") | 1007 / 6016 |
7 | | 05'31" (+00'18") | 1006 / 7022 |
8 | | 05'38" (+00'25") | 994 / 8017 |
9 | | 05'43" (+00'30") | 1017 / 9035 |
10 | | 05'49" (+00'36") | 1001 / 10037 |
11 | | 06'24" (+01'11") | 28 / 10065 |
6月累積里程 :
71.12 km 赤足 腳踏實地型號 累積 :
234.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'15" | 00:10'50" |
3 | 05'36" | 00:16'26" |
4 | 05'21" | 00:21'47" |
5 | 05'43" | 00:27'30" |
6 | 05'33" | 00:33'03" |
7 | 05'29" | 00:38'32" |
8 | 05'37" | 00:44'09" |
9 | 05'44" | 00:49'53" |
10 | 05'50" | 00:55'43" |
10.1 | 05'35" | 00:56'05" |