9.9 km | 01:05:00 | 06:33/km日期: 2015-06-20 21:26 - 卡路里: 562 Cal - 總步數: 8980 - 平均步頻: 138 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'57" / 05'50" / 05'52" / 06'05" / 06'04" / 06'15" / 06'04" / 06'00" / 05'53" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'05") | 1008 / 1008 | 150 / 111 |
2 | | 05'55" (+00'04") | 998 / 2007 | 157 / 107 |
3 | | 05'51" | 996 / 3003 | 162 / 105 |
4 | | 06'06" (+00'15") | 1004 / 4007 | 162 / 100 |
5 | | 06'05" (+00'14") | 995 / 5003 | 164 / 99 |
6 | | 06'12" (+00'21") | 1000 / 6004 | 163 / 98 |
7 | | 06'03" (+00'12") | 1000 / 7005 | 164 / 100 |
8 | | 05'59" (+00'08") | 1001 / 8007 | 165 / 100 |
9 | | 05'54" (+00'03") | 994 / 9001 | 164 / 102 |
10 | | 11'50" (+05'59") | 919 / 9920 | 21 / 399 |
6月累積里程 : 96.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'52" | 00:17'39" |
4 | 06'05" | 00:23'44" |
5 | 06'04" | 00:29'48" |
6 | 06'15" | 00:36'03" |
7 | 06'04" | 00:42'07" |
8 | 06'00" | 00:48'07" |
9 | 05'53" | 00:54'00" |
9.9 | 11'56" | 01:05'00" |