10.2 km | 01:02:33 | 06:09/km日期: 2013-05-23 17:07 - 地點: 單車道 - 天氣: 悶熱 - 卡路里: 636 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'14" / 06'00" / 06'06" / 06'10" / 06'01" / 06'11" / 06'18" / 06'30" / 06'07" / 06'05" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'15") | 1013 / 1013 |
2 | | 05'58" | 1008 / 2022 |
3 | | 06'05" (+00'07") | 1006 / 3029 |
4 | | 06'10" (+00'12") | 1013 / 4042 |
5 | | 06'01" (+00'03") | 1000 / 5043 |
6 | | 06'12" (+00'14") | 1000 / 6043 |
7 | | 06'15" (+00'17") | 1006 / 7050 |
8 | | 06'30" (+00'32") | 1016 / 8067 |
9 | | 06'06" (+00'08") | 1007 / 9075 |
10 | | 06'04" (+00'06") | 1012 / 10087 |
11 | | 05'32" | 63 / 10150 |
5月累積里程 : 175.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 06'06" | 00:18'20" |
4 | 06'10" | 00:24'30" |
5 | 06'01" | 00:30'31" |
6 | 06'11" | 00:36'42" |
7 | 06'18" | 00:43'00" |
8 | 06'30" | 00:49'30" |
9 | 06'07" | 00:55'37" |
10 | 06'05" | 01:01'42" |
10.2 | 05'39" | 01:02'33" |