11.2 km | 01:20:39 | 07:12/km日期: 2015-06-25 20:16 - 卡路里: 738 Cal - 總步數: 12186 - 平均步頻: 151 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 70%
Pace: 07'08" / 08'13" / 06'27" / 07'28" / 06'44" / 06'28" / 06'16" / 07'46" / 06'31" / 07'12" / 08'38" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'50") | 1001 / 1001 | 167 / 83 |
2 | | 08'10" (+01'53") | 1005 / 2007 | 132 / 92 |
3 | | 06'34" (+00'17") | 1003 / 3010 | 141 / 107 |
4 | | 07'22" (+01'05") | 992 / 4002 | 148 / 91 |
5 | | 06'46" (+00'29") | 1004 / 5007 | 157 / 93 |
6 | | 06'25" (+00'08") | 995 / 6002 | 172 / 89 |
7 | | 06'17" | 1006 / 7009 | 175 / 90 |
8 | | 07'45" (+01'28") | 992 / 8001 | 131 / 98 |
9 | | 06'34" (+00'17") | 1002 / 9003 | 171 / 89 |
10 | | 07'08" (+00'51") | 998 / 10002 | 153 / 90 |
11 | | 08'44" (+02'27") | 1004 / 11006 | 131 / 87 |
12 | | 09'37" (+03'20") | 171 / 11178 | 122 / 84 |
6月累積里程 : 111.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'13" | 00:15'21" |
3 | 06'27" | 00:21'48" |
4 | 07'28" | 00:29'16" |
5 | 06'44" | 00:36'00" |
6 | 06'28" | 00:42'28" |
7 | 06'16" | 00:48'44" |
8 | 07'46" | 00:56'30" |
9 | 06'31" | 01:03'01" |
10 | 07'12" | 01:10'13" |
11 | 08'38" | 01:18'51" |
11.2 | 10'03" | 01:20'39" |