10.6 km | 00:58:28 | 05:30/km日期: 2015-06-25 20:17 - 卡路里: 667 Cal - 總步數: 10406 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 70%
Pace: 05'22" / 05'43" / 05'21" / 05'35" / 05'31" / 05'18" / 05'29" / 05'26" / 05'38" / 05'46" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'02") | 1005 / 1005 | 175 / 106 |
2 | | 05'43" (+00'25") | 1007 / 2013 | 175 / 99 |
3 | | 05'18" | 1006 / 3020 | 178 / 105 |
4 | | 05'31" (+00'13") | 1001 / 4021 | 177 / 101 |
5 | | 05'30" (+00'12") | 1002 / 5024 | 178 / 102 |
6 | | 05'19" (+00'01") | 1004 / 6029 | 178 / 105 |
7 | | 05'25" (+00'07") | 1000 / 7029 | 179 / 102 |
8 | | 05'27" (+00'09") | 1006 / 8036 | 178 / 102 |
9 | | 05'35" (+00'17") | 1008 / 9044 | 177 / 100 |
10 | | 05'48" (+00'30") | 1008 / 10053 | 178 / 96 |
11 | | 05'19" (+00'01") | 598 / 10651 | 179 / 104 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'43" | 00:11'05" |
3 | 05'21" | 00:16'26" |
4 | 05'35" | 00:22'01" |
5 | 05'31" | 00:27'32" |
6 | 05'18" | 00:32'50" |
7 | 05'29" | 00:38'19" |
8 | 05'26" | 00:43'45" |
9 | 05'38" | 00:49'23" |
10 | 05'46" | 00:55'09" |
10.6 | 05'32" | 00:58'28" |