25.9 km | 02:57:17 | 06:51/km日期: 2022-02-13 07:11 - 總爬升: 713 m - 卡路里: 1741 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'39" / 08'27" / 07'37" / 04'57" / 05'43" / 06'27" / 06'45" / 06'47" / 06'57" / 05'16" / 05'18" / 05'31" / 05'42" / 06'23" / 06'44" / 07'05" / 12'08" / 08'31" / 07'00" / 05'56" / 05'45" / 07'21" / 07'09" / 08'16" / 07'44" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'43") | 1000 / 1000 |
2 | | 08'26" (+03'30") | 1000 / 2000 |
3 | | 07'37" (+02'41") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'43" (+00'47") | 1000 / 5000 |
6 | | 06'25" (+01'29") | 1000 / 6000 |
7 | | 06'45" (+01'49") | 1000 / 7000 |
8 | | 06'47" (+01'51") | 1000 / 8000 |
9 | | 06'56" (+02'00") | 1000 / 9000 |
10 | | 05'16" (+00'20") | 1000 / 10000 |
11 | | 05'17" (+00'21") | 1000 / 11000 |
12 | | 05'31" (+00'35") | 1000 / 12000 |
13 | | 05'41" (+00'45") | 1000 / 13000 |
14 | | 06'23" (+01'27") | 1000 / 14000 |
15 | | 06'44" (+01'48") | 1000 / 15000 |
16 | | 07'04" (+02'08") | 1000 / 16000 |
17 | | 12'08" (+07'12") | 1000 / 17000 |
18 | | 08'30" (+03'34") | 1000 / 18000 |
19 | | 06'59" (+02'03") | 1000 / 19000 |
20 | | 05'56" (+01'00") | 1000 / 20000 |
21 | | 05'44" (+00'48") | 1000 / 21000 |
22 | | 07'20" (+02'24") | 1000 / 22000 |
23 | | 07'09" (+02'13") | 1000 / 23000 |
24 | | 08'16" (+03'20") | 1000 / 24000 |
25 | | 07'44" (+02'48") | 1000 / 25000 |
26 | | 05'56" (+01'00") | 869 / 25869 |
2月累積里程 : 74.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 08'27" | 00:15'06" |
3 | 07'37" | 00:22'43" |
4 | 04'57" | 00:27'40" |
5 | 05'43" | 00:33'23" |
6 | 06'27" | 00:39'50" |
7 | 06'45" | 00:46'35" |
8 | 06'47" | 00:53'22" |
9 | 06'57" | 01:00'19" |
10 | 05'16" | 01:05'35" |
11 | 05'18" | 01:10'53" |
12 | 05'31" | 01:16'24" |
13 | 05'42" | 01:22'06" |
14 | 06'23" | 01:28'29" |
15 | 06'44" | 01:35'13" |
16 | 07'05" | 01:42'18" |
17 | 12'08" | 01:54'26" |
18 | 08'31" | 02:02'57" |
19 | 07'00" | 02:09'57" |
20 | 05'56" | 02:15'53" |
21 | 05'45" | 02:21'38" |
22 | 07'21" | 02:28'59" |
23 | 07'09" | 02:36'08" |
24 | 08'16" | 02:44'24" |
25 | 07'44" | 02:52'08" |
25.9 | 05'56" | 02:57'18" |