6.3 km | 00:36:58 | 05:52/km日期: 2022-02-10 20:04 - 平均心率: 166 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 03'55" / 06'21" / 06'25" / 06'21" / 06'25" / 06'19" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'12") | 456 / 456 |
| 2 | | 03'58" (+00'12") | 370 / 827 |
| 3 | | 03'46" | 197 / 1024 |
| 4 | | 01:12'19" (+08'33") | 34 / 1059 |
| 5 | | 03'57" (+00'11") | 398 / 1457 |
| 6 | | 03'59" (+00'13") | 411 / 1869 |
| 7 | | 03'55" (+00'09") | 200 / 2070 |
| 8 | | 01:35'27" (+31'41") | 26 / 2096 |
| 9 | | 03'59" (+00'13") | 399 / 2496 |
| 10 | | 04'02" (+00'16") | 404 / 2900 |
| 11 | | 03'50" (+00'04") | 209 / 3109 |
| 12 | | 41'58" (+38'12") | 60 / 3169 |
| 13 | | 03'59" (+00'13") | 396 / 3566 |
| 14 | | 04'06" (+00'20") | 406 / 3973 |
| 15 | | 03'56" (+00'10") | 200 / 4173 |
| 16 | | 01:39'29" (+35'43") | 25 / 4198 |
| 17 | | 04'10" (+00'24") | 395 / 4594 |
| 18 | | 04'02" (+00'16") | 405 / 4999 |
| 19 | | 04'01" (+00'15") | 201 / 5201 |
| 20 | | 41'47" (+38'01") | 59 / 5261 |
| 21 | | 03'56" (+00'10") | 398 / 5659 |
| 22 | | 04'04" (+00'18") | 406 / 6065 |
| 23 | | 04'09" (+00'23") | 205 / 6270 |
| 24 | | 07'47" (+04'01") | 18 / 6289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
251.13 km 
Nike zoomwinflo 8 奧運色 累積 :
683.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'21" | 00:10'16" |
| 3 | 06'25" | 00:16'41" |
| 4 | 06'21" | 00:23'02" |
| 5 | 06'25" | 00:29'27" |
| 6 | 06'19" | 00:35'46" |
| 6.3 | 04'12" | 00:36'59" |
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