13.4 km | 01:05:55 | 04:54/km日期: 2019-05-04 20:05 - 卡路里: 963 Cal
Pace: 04'55" / 05'12" / 05'07" / 04'58" / 05'01" / 04'53" / 04'56" / 04'51" / 04'50" / 04'49" / 04'44" / 04'54" / 06'30" / 04'48" /
5月累積里程 : 179.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'12" | 00:10'07" |
3 | 05'07" | 00:15'14" |
4 | 04'58" | 00:20'12" |
5 | 05'01" | 00:25'13" |
6 | 04'53" | 00:30'06" |
7 | 04'56" | 00:35'02" |
8 | 04'51" | 00:39'53" |
9 | 04'50" | 00:44'43" |
10 | 04'49" | 00:49'32" |
11 | 04'44" | 00:54'16" |
12 | 04'54" | 00:59'10" |
13 | 06'30" | 01:05'40" |
13.4 | 04'48" | 01:07'39" |