13.5 km | 01:03:45 | 04:42/km日期: 2020-02-10 20:30 - 卡路里: 957 Cal
Pace: 04'46" / 04'40" / 04'45" / 04'23" / 04'25" / 04'36" / 04'37" / 04'40" / 04'42" / 04'52" / 04'54" / 04'49" / 05'03" / 05'00" /
2月累積里程 : 132.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'40" | 00:09'26" |
3 | 04'45" | 00:14'11" |
4 | 04'23" | 00:18'34" |
5 | 04'25" | 00:22'59" |
6 | 04'36" | 00:27'35" |
7 | 04'37" | 00:32'12" |
8 | 04'40" | 00:36'52" |
9 | 04'42" | 00:41'34" |
10 | 04'52" | 00:46'26" |
11 | 04'54" | 00:51'20" |
12 | 04'49" | 00:56'09" |
13 | 05'03" | 01:01'12" |
13.5 | 05'00" | 01:03'55" |