13.5 km | 01:06:06 | 04:53/km日期: 2020-05-25 18:56 - 卡路里: 914 Cal
Pace: 05'17" / 05'07" / 04'58" / 04'57" / 04'56" / 04'55" / 04'53" / 04'51" / 04'50" / 04'53" / 04'41" / 04'39" / 05'56" / 04'40" /
5月累積里程 : 187.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'07" | 00:10'24" |
3 | 04'58" | 00:15'22" |
4 | 04'57" | 00:20'19" |
5 | 04'56" | 00:25'15" |
6 | 04'55" | 00:30'10" |
7 | 04'53" | 00:35'03" |
8 | 04'51" | 00:39'54" |
9 | 04'50" | 00:44'44" |
10 | 04'53" | 00:49'37" |
11 | 04'41" | 00:54'18" |
12 | 04'39" | 00:58'57" |
13 | 05'56" | 01:04'53" |
13.5 | 04'40" | 01:07'18" |