6.0 km | 00:36:10 | 06:00/km日期: 2015-06-20 20:32 - 卡路里: 507 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'00" / 05'56" / 05'56" / 05'56" / 05'52" / 06'07" / 25'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'37") | 403 / 403 |
2 | | 05'58" (+00'21") | 398 / 802 |
3 | | 05'42" (+00'05") | 406 / 1208 |
4 | | 05'53" (+00'16") | 399 / 1607 |
5 | | 06'02" (+00'25") | 405 / 2012 |
6 | | 05'57" (+00'20") | 407 / 2420 |
7 | | 05'59" (+00'22") | 403 / 2824 |
8 | | 05'37" | 405 / 3229 |
9 | | 06'04" (+00'27") | 392 / 3622 |
10 | | 05'58" (+00'21") | 409 / 4031 |
11 | | 05'48" (+00'11") | 407 / 4439 |
12 | | 05'49" (+00'12") | 397 / 4836 |
13 | | 05'57" (+00'20") | 408 / 5245 |
14 | | 06'06" (+00'29") | 398 / 5643 |
15 | | 06'11" (+00'34") | 406 / 6050 |
6月累積里程 :
75.91 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 05'56" | 00:17'52" |
4 | 05'56" | 00:23'48" |
5 | 05'52" | 00:29'40" |
6 | 06'07" | 00:35'47" |
6.0 | 25'33" | 00:36'10" |