10.8 km | 01:12:26 | 06:43/km日期: 2015-06-12 19:25 - 地點: 台南安平 - 卡路里: 912 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'36" / 06'19" / 06'33" / 06'41" / 06'38" / 06'42" / 07'23" / 06'41" / 06'56" / 06'46" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'26") | 502 / 502 |
2 | | 06'32" (+00'20") | 504 / 1006 |
3 | | 06'12" | 502 / 1509 |
4 | | 06'26" (+00'14") | 502 / 2011 |
5 | | 06'34" (+00'22") | 502 / 2513 |
6 | | 06'31" (+00'19") | 498 / 3011 |
7 | | 06'56" (+00'44") | 504 / 3515 |
8 | | 06'21" (+00'09") | 502 / 4018 |
9 | | 06'13" (+00'01") | 508 / 4527 |
10 | | 07'03" (+00'51") | 509 / 5036 |
11 | | 06'40" (+00'28") | 499 / 5536 |
12 | | 06'47" (+00'35") | 501 / 6037 |
13 | | 08'07" (+01'55") | 506 / 6543 |
14 | | 06'36" (+00'24") | 497 / 7041 |
15 | | 06'41" (+00'29") | 503 / 7544 |
16 | | 06'38" (+00'26") | 506 / 8050 |
17 | | 06'42" (+00'30") | 499 / 8550 |
18 | | 07'10" (+00'58") | 509 / 9059 |
19 | | 06'41" (+00'29") | 500 / 9560 |
20 | | 06'51" (+00'39") | 508 / 10068 |
21 | | 06'53" (+00'41") | 500 / 10569 |
22 | | 04'46" | 268 / 10838 |
6月累積里程 :
10.76 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'33" | 00:19'28" |
4 | 06'41" | 00:26'09" |
5 | 06'38" | 00:32'47" |
6 | 06'42" | 00:39'29" |
7 | 07'23" | 00:46'52" |
8 | 06'41" | 00:53'33" |
9 | 06'56" | 01:00'29" |
10 | 06'46" | 01:07'15" |
10.8 | 06'47" | 01:12'26" |