17.9 km | 01:57:46 | 06:34/km日期: 2022-01-30 16:04 - 平均心率: 150 - 卡路里: 857 Cal - 平均步頻: 169 - 溫度: 12°C - 濕度: 85%
Pace: 06'51" / 06'38" / 06'21" / 06'18" / 08'03" / 06'09" / 06'14" / 06'20" / 07'20" / 06'16" / 06'58" / 05'51" / 05'46" / 09'19" / 06'31" / 05'51" / 05'45" / 05'50" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
1月累積里程 :
321.11 km 
BROOKS Adrenaline GTS 17 累積 :
3130.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'38" | 00:13'29" |
3 | 06'21" | 00:19'50" |
4 | 06'18" | 00:26'08" |
5 | 08'03" | 00:34'11" |
6 | 06'09" | 00:40'20" |
7 | 06'14" | 00:46'34" |
8 | 06'20" | 00:52'54" |
9 | 07'20" | 01:00'14" |
10 | 06'16" | 01:06'30" |
11 | 06'58" | 01:13'28" |
12 | 05'51" | 01:19'19" |
13 | 05'46" | 01:25'05" |
14 | 09'19" | 01:34'24" |
15 | 06'31" | 01:40'55" |
16 | 05'51" | 01:46'46" |
17 | 05'45" | 01:52'31" |
17.9 | 05'49" | 01:57'46" |