5.6 km | 00:25:02 | 04:29/km日期: 2015-05-28 18:39 - 卡路里: 444 Cal - 溫度: 30°C - 濕度: 71%
Pace: 04'38" / 04'24" / 04'25" / 04'28" / 04'31" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'39") | 413 / 413 |
2 | | 04'24" (+00'03") | 427 / 840 |
3 | | 04'21" | 434 / 1274 |
4 | | 04'25" (+00'04") | 428 / 1703 |
5 | | 04'24" (+00'03") | 430 / 2133 |
6 | | 04'25" (+00'04") | 434 / 2568 |
7 | | 04'24" (+00'03") | 429 / 2997 |
8 | | 04'25" (+00'04") | 430 / 3428 |
9 | | 04'27" (+00'06") | 430 / 3858 |
10 | | 04'28" (+00'07") | 429 / 4287 |
11 | | 04'36" (+00'15") | 428 / 4716 |
12 | | 04'31" (+00'10") | 428 / 5145 |
13 | | 04'22" (+00'01") | 435 / 5580 |
5月累積里程 : 39.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'24" | 00:09'02" |
3 | 04'25" | 00:13'27" |
4 | 04'28" | 00:17'55" |
5 | 04'31" | 00:22'26" |
5.6 | 04'28" | 00:25'02" |