10.3 km | 00:56:02 | 05:27/km日期: 2022-01-26 14:20 - 卡路里: 683 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 69%
Pace: 05'40" / 05'03" / 05'09" / 05'39" / 04'54" / 05'21" / 05'16" / 06'09" / 05'02" / 05'57" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'44") | 1000 / 1000 |
2 | | 05'03" (+00'08") | 1000 / 2000 |
3 | | 05'09" (+00'14") | 1000 / 3000 |
4 | | 05'37" (+00'42") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'20" (+00'25") | 1000 / 6000 |
7 | | 05'15" (+00'20") | 1000 / 7000 |
8 | | 06'09" (+01'14") | 1000 / 8000 |
9 | | 05'02" (+00'07") | 1000 / 9000 |
10 | | 05'56" (+01'01") | 1000 / 10000 |
11 | | 07'18" (+02'23") | 257 / 10257 |
1月累積里程 :
101.22 km mizuno rider 24 累積 :
1929.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'03" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'39" | 00:21'31" |
5 | 04'54" | 00:26'25" |
6 | 05'21" | 00:31'46" |
7 | 05'16" | 00:37'02" |
8 | 06'09" | 00:43'11" |
9 | 05'02" | 00:48'13" |
10 | 05'57" | 00:54'10" |
10.3 | 07'14" | 00:56'02" |