9.6 km | 00:55:15 | 05:44/km日期: 2015-06-12 17:50 - 總爬升: 102 m - 卡路里: 674 Cal - 總步數: 9070 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'01" / 06'49" / 05'36" / 05'28" / 05'23" / 05'56" / 05'05" / 05'43" / 02'53" / 04'45" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'54") | 1005 / 1005 | 165 / 100 |
2 | | 06'48" (+01'44") | 1001 / 2007 | 137 / 106 |
3 | | 05'37" (+00'33") | 996 / 3003 | 167 / 106 |
4 | | 05'28" (+00'24") | 1006 / 4010 | 167 / 108 |
5 | | 05'20" (+00'16") | 997 / 5007 | 168 / 110 |
6 | | 05'58" (+00'54") | 993 / 6001 | 167 / 99 |
7 | | 05'04" | 1002 / 7003 | 169 / 116 |
8 | | 05'45" (+00'41") | 1003 / 8007 | 167 / 103 |
9 | | 05'52" (+00'48") | 1002 / 9009 | 168 / 101 |
10 | | 05'26" (+00'22") | 604 / 9613 | 169 / 108 |
6月累積里程 : 60.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'49" | 00:12'50" |
3 | 05'36" | 00:18'26" |
4 | 05'28" | 00:23'54" |
5 | 05'23" | 00:29'17" |
6 | 05'56" | 00:35'13" |
7 | 05'05" | 00:40'18" |
8 | 05'43" | 00:46'01" |
9 | 02'53" | 00:48'54" |
10 | 04'45" | 00:53'39" |
9.6 | -4'-8" | 00:55'15" |