14.4 km | 01:34:30 | 06:34/km日期: 2022-01-23 07:49 - 總爬升: 157 m - 地點: 日月潭 - 平均心率: 143 - 卡路里: 1146 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'03" / 05'11" / 05'14" / 05'59" / 05'07" / 05'21" / 05'05" / 09'52" / 05'10" / 05'34" / 05'03" / 06'26" / 08'54" / 10'58" / 23'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'59") | 1000 / 1000 |
2 | | 05'11" (+00'08") | 1000 / 2000 |
3 | | 05'13" (+00'10") | 1000 / 3000 |
4 | | 05'58" (+00'55") | 1000 / 4000 |
5 | | 05'07" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'18") | 1000 / 6000 |
7 | | 05'04" (+00'01") | 1000 / 7000 |
8 | | 05'39" (+00'36") | 1000 / 8000 |
9 | | 05'10" (+00'07") | 1000 / 9000 |
10 | | 05'33" (+00'30") | 1000 / 10000 |
11 | | 05'03" | 1000 / 11000 |
12 | | 06'25" (+01'22") | 1000 / 12000 |
13 | | 08'54" (+03'51") | 1000 / 13000 |
14 | | 10'57" (+05'54") | 1000 / 14000 |
15 | | 22'54" (+17'51") | 382 / 14382 |
基隆阮趴趴
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/182605/2022/ori_61eff12a060de.jpg)