8.1 km | 00:50:40 | 06:14/km日期: 2015-06-11 19:54 - 地點: 繞圈地2 - 天氣: 熱 - 卡路里: 474 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'00" / 06'32" / 06'16" / 06'12" / 06'40" / 05'48" / 05'52" / 05'48" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'14") | 1002 / 1002 |
2 | | 06'32" (+00'46") | 1006 / 2009 |
3 | | 06'34" (+00'48") | 998 / 3008 |
4 | | 06'09" (+00'23") | 997 / 4005 |
5 | | 06'01" (+00'15") | 998 / 5003 |
6 | | 05'48" (+00'02") | 996 / 5999 |
7 | | 05'53" (+00'07") | 1006 / 7006 |
8 | | 05'46" | 993 / 7999 |
9 | | 05'58" (+00'12") | 53 / 8052 |
6月累積里程 :
109.03 km ![](images/shoe.png)
BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'32" | 00:13'32" |
3 | 06'16" | 00:19'48" |
4 | 06'12" | 00:26'00" |
5 | 06'40" | 00:32'40" |
6 | 05'48" | 00:38'28" |
7 | 05'52" | 00:44'20" |
8 | 05'48" | 00:50'08" |
8.1 | 10'15" | 00:50'40" |