19.4 km | 01:51:31 | 05:44/km日期: 2022-01-20 04:21 - 卡路里: 1049 Cal - 總步數: 20122 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'46" / 06'43" / 06'28" / 05'53" / 05'38" / 05'21" / 05'19" / 05'17" / 05'11" / 05'17" / 05'10" / 05'14" / 05'19" / 05'24" / 05'29" / 05'46" / 05'24" / 06'04" / 06'16" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'35") | 1000 / 1000 | 175 / 84 |
2 | | 06'51" (+01'41") | 1002 / 2003 | 175 / 82 |
3 | | 06'29" (+01'19") | 1002 / 3005 | 177 / 86 |
4 | | 05'55" (+00'45") | 1001 / 4007 | 180 / 93 |
5 | | 05'34" (+00'24") | 1000 / 5007 | 182 / 98 |
6 | | 05'21" (+00'11") | 1001 / 6009 | 183 / 101 |
7 | | 05'19" (+00'09") | 1002 / 7011 | 184 / 101 |
8 | | 05'16" (+00'06") | 1000 / 8011 | 183 / 102 |
9 | | 05'13" (+00'03") | 1002 / 9014 | 183 / 104 |
10 | | 05'15" (+00'05") | 1001 / 10015 | 183 / 103 |
11 | | 05'10" | 1001 / 11017 | 183 / 105 |
12 | | 05'13" (+00'03") | 1000 / 12017 | 183 / 104 |
13 | | 05'20" (+00'10") | 1002 / 13019 | 182 / 102 |
14 | | 05'25" (+00'15") | 1001 / 14021 | 179 / 102 |
15 | | 05'30" (+00'20") | 1000 / 15021 | 179 / 100 |
16 | | 05'44" (+00'34") | 1001 / 16023 | 176 / 98 |
17 | | 05'32" (+00'22") | 1001 / 17025 | 180 / 100 |
18 | | 06'17" (+01'07") | 1002 / 18028 | 179 / 88 |
19 | | 06'20" (+01'10") | 1001 / 19029 | 178 / 88 |
20 | | 06'37" (+01'27") | 410 / 19439 | 178 / 84 |
1月累積里程 : 610.44 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'43" | 00:13'29" |
3 | 06'28" | 00:19'57" |
4 | 05'53" | 00:25'50" |
5 | 05'38" | 00:31'28" |
6 | 05'21" | 00:36'49" |
7 | 05'19" | 00:42'08" |
8 | 05'17" | 00:47'25" |
9 | 05'11" | 00:52'36" |
10 | 05'17" | 00:57'53" |
11 | 05'10" | 01:03'03" |
12 | 05'14" | 01:08'17" |
13 | 05'19" | 01:13'36" |
14 | 05'24" | 01:19'00" |
15 | 05'29" | 01:24'29" |
16 | 05'46" | 01:30'15" |
17 | 05'24" | 01:35'39" |
18 | 06'04" | 01:41'43" |
19 | 06'16" | 01:47'59" |
19.4 | 08'01" | 01:51'31" |