15.0 km | 01:26:05 | 05:45/km日期: 2015-06-16 05:08 - 總爬升: 198 m - 卡路里: 955 Cal - 總步數: 13682 - 平均步頻: 158 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 75%
Pace: 07'05" / 06'15" / 05'52" / 05'14" / 05'32" / 05'14" / 04'37" / 04'35" / 05'41" / 05'23" / 04'40" / 04'34" / 05'28" / 06'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'07") | 4065 / 4065 | 170 / 95 |
2 | | 04'59" | 4057 / 8122 | 171 / 116 |
3 | | 05'04" (+00'05") | 4073 / 12196 | 173 / 113 |
4 | | 05'41" (+00'42") | 1383 / 13579 | 176 / 99 |
5 | | 08'57" (+03'58") | 1379 / 14958 | 80 / 139 |
6月累積里程 :
74.46 km MIZUNO WAVE Rider 15 累積 :
754.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'15" | 00:13'20" |
3 | 05'52" | 00:19'12" |
4 | 05'14" | 00:24'26" |
5 | 05'32" | 00:29'58" |
6 | 05'14" | 00:35'12" |
7 | 04'37" | 00:39'49" |
8 | 04'35" | 00:44'24" |
9 | 05'41" | 00:50'05" |
10 | 05'23" | 00:55'28" |
11 | 04'40" | 01:00'08" |
12 | 04'34" | 01:04'42" |
13 | 05'28" | 01:10'10" |
14 | 06'19" | 01:16'29" |
15.0 | 10'00" | 01:26'05" |