7.6 km | 01:11:36 | 09:23/km日期: 2015-05-19 19:30 - 卡路里: 525 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'49" / 09'30" / 09'22" / 08'40" / 07'12" / 08'00" / 13'34" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+01'36") | 1000 / 1000 |
2 | | 09'30" (+02'18") | 1000 / 2000 |
3 | | 09'21" (+02'09") | 1000 / 3000 |
4 | | 08'40" (+01'28") | 1000 / 4000 |
5 | | 07'12" | 1000 / 5000 |
6 | | 07'59" (+00'47") | 1000 / 6000 |
7 | | 10'52" (+03'40") | 1000 / 7000 |
8 | | 14'47" (+07'35") | 620 / 7620 |
5月累積里程 : 237.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 09'30" | 00:18'19" |
3 | 09'22" | 00:27'41" |
4 | 08'40" | 00:36'21" |
5 | 07'12" | 00:43'33" |
6 | 08'00" | 00:51'33" |
7 | 13'34" | 01:05'07" |
7.6 | 18'35" | 01:16'39" |