10.0 km | 01:14:58 | 07:29/km日期: 2015-06-04 20:32 - 卡路里: 850 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'52" / 07'20" / 06'49" / 07'32" / 07'05" / 07'10" / 07'38" / 07'45" / 07'22" / 08'29" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'12") | 1000 / 1000 |
2 | | 07'19" (+00'30") | 1000 / 2000 |
3 | | 06'49" | 1000 / 3000 |
4 | | 07'21" (+00'32") | 1000 / 4000 |
5 | | 07'04" (+00'15") | 1000 / 5000 |
6 | | 07'09" (+00'20") | 1000 / 6000 |
7 | | 07'38" (+00'49") | 1000 / 7000 |
8 | | 07'44" (+00'55") | 1000 / 8000 |
9 | | 07'22" (+00'33") | 1000 / 9000 |
10 | | 08'18" (+01'29") | 1000 / 10000 |
11 | | 08'37" (+01'48") | 15 / 10015 |
6月累積里程 : 171.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'20" | 00:13'12" |
3 | 06'49" | 00:20'01" |
4 | 07'32" | 00:27'33" |
5 | 07'05" | 00:34'38" |
6 | 07'10" | 00:41'48" |
7 | 07'38" | 00:49'26" |
8 | 07'45" | 00:57'11" |
9 | 07'22" | 01:04'33" |
10 | 08'29" | 01:13'02" |
10.0 | 08'48" | 01:13'10" |