6.1 km | 00:47:00 | 07:42/km日期: 2022-01-18 19:58 - 卡路里: 343 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'50" / 07'07" / 08'09" / 08'12" / 08'08" / 07'27" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 407 / 407 |
2 | | 05'51" (+00'09") | 414 / 822 |
3 | | 11'18" (+05'36") | 406 / 1229 |
4 | | 05'52" (+00'10") | 406 / 1635 |
5 | | 06'01" (+00'19") | 404 / 2040 |
6 | | 11'12" (+05'30") | 408 / 2448 |
7 | | 06'00" (+00'18") | 406 / 2854 |
8 | | 05'58" (+00'16") | 404 / 3258 |
9 | | 11'29" (+05'47") | 401 / 3660 |
10 | | 06'01" (+00'19") | 400 / 4061 |
11 | | 06'06" (+00'24") | 401 / 4462 |
12 | | 11'15" (+05'33") | 400 / 4863 |
13 | | 06'10" (+00'28") | 389 / 5253 |
14 | | 06'02" (+00'20") | 404 / 5657 |
15 | | 10'26" (+04'44") | 437 / 6094 |
1月累積里程 : 14.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'07" | 00:13'57" |
3 | 08'09" | 00:22'06" |
4 | 08'12" | 00:30'18" |
5 | 08'08" | 00:38'26" |
6 | 07'27" | 00:45'53" |
6.1 | 11'58" | 00:47'01" |