13.2 km | 01:12:52 | 05:30/km日期: 2015-05-27 19:48 - 卡路里: 948 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'46" / 05'32" / 05'28" / 05'16" / 05'06" / 05'09" / 04'59" / 05'14" / 05'13" / 05'30" / 05'38" / 05'18" / 05'30" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'48") | 1000 / 1000 |
2 | | 05'32" (+00'34") | 1000 / 2000 |
3 | | 05'27" (+00'29") | 1000 / 3000 |
4 | | 05'16" (+00'18") | 1000 / 4000 |
5 | | 05'05" (+00'07") | 1000 / 5000 |
6 | | 05'09" (+00'11") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'13" (+00'15") | 1000 / 8000 |
9 | | 05'14" (+00'16") | 1000 / 9000 |
10 | | 05'29" (+00'31") | 1000 / 10000 |
11 | | 05'37" (+00'39") | 1000 / 11000 |
12 | | 05'17" (+00'19") | 1000 / 12000 |
13 | | 05'30" (+00'32") | 1000 / 13000 |
14 | | 14'28" (+09'30") | 222 / 13222 |
5月累積里程 : 179.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'28" | 00:16'46" |
4 | 05'16" | 00:22'02" |
5 | 05'06" | 00:27'08" |
6 | 05'09" | 00:32'17" |
7 | 04'59" | 00:37'16" |
8 | 05'14" | 00:42'30" |
9 | 05'13" | 00:47'43" |
10 | 05'30" | 00:53'13" |
11 | 05'38" | 00:58'51" |
12 | 05'18" | 01:04'09" |
13 | 05'30" | 01:09'39" |
13.2 | 14'27" | 01:12'52" |