27.2 km | 04:56:55 | 10:54/km日期: 2022-01-16 09:15 - 總爬升: 442 m - 平均心率: 140 - 卡路里: 1867 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 08'34" / 09'14" / 10'11" / 08'24" / 09'48" / 07'38" / 07'48" / 16'13" / 08'03" / 14'40" / 06'57" / 06'54" / 07'23" / 17'04" / 21'47" / 07'43" / 15'41" / 07'48" / 07'27" / 14'53" / 12'30" / 11'51" / 16'58" / 13'40" / 09'56" / 08'17" / 07'28" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'39") | 1000 / 1000 |
| 2 | | 09'13" (+02'19") | 1000 / 2000 |
| 3 | | 10'11" (+03'17") | 1000 / 3000 |
| 4 | | 08'23" (+01'29") | 1000 / 4000 |
| 5 | | 09'47" (+02'53") | 1000 / 5000 |
| 6 | | 07'37" (+00'43") | 1000 / 6000 |
| 7 | | 07'47" (+00'53") | 1000 / 7000 |
| 8 | | 16'13" (+09'19") | 1000 / 8000 |
| 9 | | 08'03" (+01'09") | 1000 / 9000 |
| 10 | | 14'39" (+07'45") | 1000 / 10000 |
| 11 | | 06'57" (+00'03") | 1000 / 11000 |
| 12 | | 06'54" | 1000 / 12000 |
| 13 | | 07'22" (+00'28") | 1000 / 13000 |
| 14 | | 17'03" (+10'09") | 1000 / 14000 |
| 15 | | 21'47" (+14'53") | 1000 / 15000 |
| 16 | | 07'42" (+00'48") | 1000 / 16000 |
| 17 | | 15'40" (+08'46") | 1000 / 17000 |
| 18 | | 07'48" (+00'54") | 1000 / 18000 |
| 19 | | 07'26" (+00'32") | 1000 / 19000 |
| 20 | | 14'52" (+07'58") | 1000 / 20000 |
| 21 | | 12'29" (+05'35") | 1000 / 21000 |
| 22 | | 11'51" (+04'57") | 1000 / 22000 |
| 23 | | 16'58" (+10'04") | 1000 / 23000 |
| 24 | | 13'39" (+06'45") | 1000 / 24000 |
| 25 | | 09'55" (+03'01") | 1000 / 25000 |
| 26 | | 08'17" (+01'23") | 1000 / 26000 |
| 27 | | 07'27" (+00'33") | 1000 / 27000 |
| 28 | | 09'50" (+02'56") | 213 / 27213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 78.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 09'14" | 00:17'48" |
| 3 | 10'11" | 00:27'59" |
| 4 | 08'24" | 00:36'23" |
| 5 | 09'48" | 00:46'11" |
| 6 | 07'38" | 00:53'49" |
| 7 | 07'48" | 01:01'37" |
| 8 | 16'13" | 01:17'50" |
| 9 | 08'03" | 01:25'53" |
| 10 | 14'40" | 01:40'33" |
| 11 | 06'57" | 01:47'30" |
| 12 | 06'54" | 01:54'24" |
| 13 | 07'23" | 02:01'47" |
| 14 | 17'04" | 02:18'51" |
| 15 | 21'47" | 02:40'38" |
| 16 | 07'43" | 02:48'21" |
| 17 | 15'41" | 03:04'02" |
| 18 | 07'48" | 03:11'50" |
| 19 | 07'27" | 03:19'17" |
| 20 | 14'53" | 03:34'10" |
| 21 | 12'30" | 03:46'40" |
| 22 | 11'51" | 03:58'31" |
| 23 | 16'58" | 04:15'29" |
| 24 | 13'40" | 04:29'09" |
| 25 | 09'56" | 04:39'05" |
| 26 | 08'17" | 04:47'22" |
| 27 | 07'28" | 04:54'50" |
| 27.2 | 09'50" | 04:56'56" |
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