37.0 km | 94:08:55 | 152:44/km日期: 2021-12-08 18:04 - 總爬升: 4335 m - 地點: 高雄 - 天氣: 晴 - 卡路里: 1997 Cal
Pace: 08'26" / 08'45" / 08'17" / 09'25" / 07'53" / 07'49" / 07'51" / 11'26" / 08'00" / 07'59" / 12'12" / 10'05" / 09'08" / 09'16" / 07'47" / 07'32" / 2444'28" / 69'37" / 62'39" / 51'50" / 62'20" / 855'38" / 87'47" / 81'38" / 89'21" / 39'13" / 66'31" / 56'58" / 77'04" / 78'29" / 822'05" / 80'05" / 71'21" / 72'48" / 103'23" / 111'59" / 100'42" / 21'32" /
12月累積里程 : 90.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'45" | 00:17'11" |
3 | 08'17" | 00:25'28" |
4 | 09'25" | 00:34'53" |
5 | 07'53" | 00:42'46" |
6 | 07'49" | 00:50'35" |
7 | 07'51" | 00:58'26" |
8 | 11'26" | 01:09'52" |
9 | 08'00" | 01:17'52" |
10 | 07'59" | 01:25'51" |
11 | 12'12" | 01:38'03" |
12 | 10'05" | 01:48'08" |
13 | 09'08" | 01:57'16" |
14 | 09'16" | 02:06'32" |
15 | 07'47" | 02:14'19" |
16 | 07'32" | 02:21'51" |
17 | 2444'28" | 43:06'19" |
18 | 69'37" | 44:15'56" |
19 | 62'39" | 45:18'35" |
20 | 51'50" | 46:10'25" |
21 | 62'20" | 47:12'45" |
22 | 855'38" | 61:28'23" |
23 | 87'47" | 62:56'10" |
24 | 81'38" | 64:17'48" |
25 | 89'21" | 65:47'09" |
26 | 39'13" | 66:26'22" |
27 | 66'31" | 67:32'53" |
28 | 56'58" | 68:29'51" |
29 | 77'04" | 69:46'55" |
30 | 78'29" | 71:05'24" |
31 | 822'05" | 84:47'29" |
32 | 80'05" | 86:07'34" |
33 | 71'21" | 87:18'55" |
34 | 72'48" | 88:31'43" |
35 | 103'23" | 90:15'06" |
36 | 111'59" | 92:07'05" |
37 | 100'42" | 93:47'47" |
37.0 | -1151'00" | 94:08'55" |