10.2 km | 04:21:37 | 25:38/km日期: 2022-01-15 07:15 - 總爬升: 769 m - 卡路里: 688 Cal - 平均步頻: 74 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 14'48" / 16'53" / 15'46" / 14'58" / 32'58" / 61'42" / 50'31" / 15'14" / 14'33" / 16'54" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'37" | 998 / 998 |
2 | | 17'05" (+02'28") | 992 / 1991 |
3 | | 15'36" (+00'59") | 1017 / 3008 |
4 | | 15'04" (+00'27") | 992 / 4001 |
5 | | 32'42" (+18'05") | 1007 / 5008 |
6 | | 01:02'08" (+47'31") | 1005 / 6014 |
7 | | 47'52" (+33'15") | 1061 / 7076 |
8 | | 14'55" (+00'18") | 1009 / 8085 |
9 | | 14'54" (+00'17") | 1001 / 9087 |
10 | | 16'50" (+02'13") | 1005 / 10093 |
11 | | 14'00" | 192 / 10286 |
1月累積里程 :
131.86 km Adidas Ultra boost 累積 :
1866.8 kmAndroid - Sony H4493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'48" | 00:14'48" |
2 | 16'53" | 00:31'41" |
3 | 15'46" | 00:47'27" |
4 | 14'58" | 01:02'25" |
5 | 32'58" | 01:35'23" |
6 | 61'42" | 02:37'05" |
7 | 50'31" | 03:27'36" |
8 | 15'14" | 03:42'50" |
9 | 14'33" | 03:57'23" |
10 | 16'54" | 04:14'17" |
10.3 | 14'29" | 04:18'23" |