9.4 km | 00:55:41 | 05:55/km日期: 2021-12-02 18:23 - 卡路里: 662 Cal - 平均步頻: 176
Pace: 06'36" / 05'59" / 07'32" / 05'52" / 09'08" / 05'32" / 05'38" / 07'30" / 05'53" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'04") | 1000 / 1000 |
2 | | 05'59" (+00'27") | 1000 / 2000 |
3 | | 05'58" (+00'26") | 1000 / 3000 |
4 | | 05'52" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'17") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'37" (+00'05") | 1000 / 7000 |
8 | | 05'44" (+00'12") | 1000 / 8000 |
9 | | 05'53" (+00'21") | 1000 / 9000 |
10 | | 06'36" (+01'04") | 394 / 9394 |
12月累積里程 : 156.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 07'32" | 00:20'07" |
4 | 05'52" | 00:25'59" |
5 | 09'08" | 00:35'07" |
6 | 05'32" | 00:40'39" |
7 | 05'38" | 00:46'17" |
8 | 07'30" | 00:53'47" |
9 | 05'53" | 00:59'40" |
9.4 | 06'37" | 01:02'17" |